Waitlisting New Clients

$35 - $90

Ontario

About Shanta

Feeling trapped by overwhelming and unwanted thoughts can leave you feeling isolated. Together, we'll uncover the deeper meaning behind your symptoms and tailor a treatment plan to ease your distress and help you regain control.

It's easy to get lost in unwanted, persistent thoughts, but my therapeutic approach, rooted in Gestalt Therapy, focuses on the present moment and your immediate experiences. We'll use techniques that promote self-awareness and help you identify and manage negative thought patterns and their triggers, enabling you to effectively cope with these thoughts.

Let's join hands on this journey, so you never have to feel alone again, and embrace a more present, fulfilling life.

Shanta_Persaud

Shanta Persaud

Associate Therapist