Are you feeling overwhelmed, anxious, or stuck? As a Registered Psychotherapist, I provide compassionate, client-centered therapy to help you navigate life’s challenges and build emotional resilience. I specialize in addressing anxiety, depression, trauma, grief, and self-esteem, using evidence-based approaches like CBT, EFT, and trauma-informed practices. In a safe, non-judgmental space, we’ll explore your thoughts, emotions, and relationships, empowering you to create meaningful change. Together, we’ll uncover your strengths and cultivate a sense of balance and well-being. Let’s work together to help you live a more fulfilling, authentic life.