Welcome! Are you struggling with emotions and relationships that affect how you feel about yourself and others? Feeling overwhelmed, anxious, or unsure what to do? If talking about it feels overwhelming, I understand.

Join me in a safe and welcoming virtual space where you'll be accepted for who you are. Using trust, humor, and kindness, we'll explore your story together, at your pace. I specialize in trauma, PTSD, substance use, and LGBTQIA+ issues, but I deal with all types of concerns. Whether you're an individual, a couple, or in a non-traditional relationship, know that you are not alone and that feeling better is possible.