Life is hard. Many of us will experience periods of sadness, sorrow, setbacks and challenges. This can include struggles with appearance, relationships, work, anxiety, grief or trauma. Therapy is a great way to help you move forward and become a more resilient, better version of yourself.

I can help you understand yourself better by reflecting on feelings, exploring your past, reframing experiences, and guiding you towards living a purposefully designed life with the opportunity for more moments of happiness.

I work with a wide range of individuals and couples. Whether you are feeling stuck, anxious, depressed, wanting to maintain a solid relationship or addressing concerns in a current relationship, I am your person.