First off, I am so proud of you for starting on your path to healing!

In this safe and welcoming space, you can talk freely about your feelings and thoughts. Together, we will come up with plans that work just for you, helping you handle everyday challenges.

Whether you are feeling stressed from school or work, dealing with anxiety, depression, significant life changes, or you are just trying to understand yourself better—remember, you are not alone. I am here to help and guide you. In this supportive and open space, we will discover your strengths and learn how to face challenges bravely. Let's take this journey one step at a time towards healing and learning more about yourself.