Seeking help shows your strength, resiliency and empowerment on the path to enhancing your life. Being human can be challenging and recognizing that no one person is immune to the ups and downs, allows us to resourcefully collaborate on a path to your desired outcome.

You may be feeling nervous about therapy and that’s ok! I will listen to your story without judgement, follow your pace, challenge you when helpful, and together we will explore strategies to best suit your path forward.

In the comfortable environment we create together, we can discuss anything.