Building the courage to reach out for support takes a lot of strength. You’re here, and that’s already a huge step! Whether you’re experiencing anxiety, relational challenges, grief, loss, or emotional experiences that feel too big to carry alone, you deserve a compassionate space where you can bring your full self.

Together, we’ll uncover the patterns that no longer serve you and build your resources to find ease, heal your trauma wounds, build confidence, and create lasting balance. Our sessions will be a soft place to land to explore your feelings and experiences, helping you move toward your vision for healing and well-being.

You are the expert of your lived experience, I'm honoured to be a companion on your path to wholeness.