Are you feeling stuck, overwhelmed, or uncertain about the future? Stress, relationships, or life transitions can feel heavy, but you don’t have to face them alone.

I provide a compassionate and client-centered space where we can explore your goals, work through challenges, and build the tools you need to thrive.

My approach focuses on helping you uncover your strengths, find the root causes, improve coping skills, build resilience, and create meaningful change.

With years of experience and fluency in English and French, I offer inclusive, culturally sensitive care tailored to your unique needs.

Together, we’ll work toward building balance, confidence, and deeper connections, empowering you to create the fulfilling life you deserve.