Are you feeling overwhelmed, stuck, or not like yourself? You may be dealing with anxiety, depression, grief, stress, low self-esteem, trauma, or life changes. Whatever you're carrying, you're not alone, and you don’t have to face it alone.

I offer a warm, supportive space where your experiences, identity, and culture are respected. Whether you're navigating work stress, relationship challenges, burnout, or pain caused by the demands of life, I’ll meet you with care and curiosity.

It would be an honour to support you at your own pace as you move toward hope, clarity, and meaningful change. We can chat and see if my approach may be a good fit for YOU.