Life can be full of ups and downs, and sometimes we need a little extra support to navigate through it. If you’re feeling overwhelmed, stuck, or just need someone to talk to, you don’t have to go through it alone.

I offer a safe, non-judgmental space where you can feel heard, understood, and supported. Together, we’ll explore what you’re going through and find ways to help you feel more at ease and in control. I use a variety of evidence-based therapies, but more importantly, I tailor my approach to what works best for you.

If you’re ready to take that step, I offer a free initial session. I also have evening and weekend appointments available to fit your schedule. Let’s work together to help you feel better, one conversation at a time.