Navigating life's challenges and difficult moments can be overwhelming when faced alone. As a therapist, I offer connected presence and a non-judgmental space where you can safely explore your inner landscape. With an emphasis on mindful awareness and self-compassion, I’m here to listen and support you as together we uncover different aspects of yourself, fostering resilience and growth along the way. I offer an integrated and collaborative approach to healing, blending support with gentle challenges to help you realize your full potential.