Are you feeling overwhelmed, stuck, or weighed down by anxiety or depression? You don’t have to figure it out alone. Together, we can work to identify the underlying causes of your challenges and build strategies for lasting change.

I offer a safe and non-judgmental space to help you understand your emotions and reshape unhelpful patterns, so that you can create the life that you deserve. Healing is possible, and it would be an honor to support you on your way toward a brighter, more fulfilling future.