Your therapy experience should be a safe space to share about your struggles, worries, and new experiences in life. It is a time to try new things, challenge yourself, and explore ways to promote your well-being.

I am committed to offering therapy that is anti-oppressive, honours your story without judgement, and where you feel seen and validated in your identity. Together we can find ways for you to feel connected with yourself, your emotions, and your identity. Through our collaboration, I hope to empower you to break down the barriers to your well-being and find ways to make you feel safe and supported.

My approach to therapy is rooted in compassion, empathy, and a belief in the power of the therapeutic relationship.