Do you struggle with ADHD, depression, or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, you are in the right place. With counselling, you can reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma.

With significant experience supporting neurodiversity, anxiety, and depression, I have a unique understanding of ADHD and related conditions. Let's connect you with resources and solutions that work for your life. We will work together on your personal goals using a strengths-based approach.