Struggling with anxiety, depression, self-doubt, or body image concerns can feel isolating, but you don’t have to go through it alone.

I strive to create a safe, supportive space where you can explore your challenges, gain new perspectives, and build confidence in yourself. My approach is rooted in compassion and practical tools that help you rewrite unhelpful narratives and cultivate self-acceptance.

Together, we’ll work toward healing and growth, so you can move forward with strength, clarity, and a deeper sense of empowerment!