Are you feeling stuck? Stressed, anxious or depressed? Unable to gain a sense of control? I get it. I’ve been there. Life can be HARD!

A supportive, trusting relationship is critical during times like these. I take a collaborative approach, providing a safe, compassionate and non-judgmental virtual space for you to share openly as we explore solutions together. As the expert on your own life, you know yourself best. My role is to guide you, offering support and direction, as we draw upon your inner wisdom and work towards your goals.

It takes courage and strength to reach out for help. If you’re reading this, it means you’ve taken that important first step. I recognize that, and I see you.

Until we meet, take care.