Sometimes, life feels like a tough, uphill hike, and it’s easier when you have someone beside you. Whether you're navigating communication struggles, relationship bumps, big life changes, or feelings of anxiety or depression, I’m here to walk with you.

I focus on building a trusting connection where you feel heard and understood. Together, we’ll take it one step at a time, exploring your thoughts and feelings at a pace that feels right. My goal is to help you build resilience and confidence to face life’s challenges, knowing you’ve got the tools to reach the summit.

Reaching out is the first step - and I am honoured to help you along your journey!