Sometimes, things simply go sideways. Whether you're navigating relationship bumps, life changes, negative self-talk, or just feeling stuck, therapy is a space to explore this together. With a focus on building a trusting connection, we work at a pace that feels right and centers your voice, your needs, and your goals. I'm here to listen and support you in reconnecting with your strengths, gaining self-compassion, and feeling empowered.

Taking that first step to reach out takes courage, and I’m honoured to walk alongside you as you continue your journey toward healing. You don’t have to go through it all alone, and support is here when you're ready for it.