Life's challenges can sometimes feel overwhelming, whether you're dealing with stress, anxiety, depression, or relationship difficulties. You don’t have to face these struggles alone. Taking the step to seek support is an act of courage, and I deeply respect that by creating a therapeutic space grounded in empathy and curiosity.

My therapeutic approach is collaborative and experiential, recognizing that you are the expert of your own life. Together, we’ll explore ways to foster self-awareness, uncover what brings meaning to your life, reshape unhelpful patterns, and identify what brings fulfillment, helping you build tools to navigate life’s challenges with confidence.