Life can feel like an uphill climb, a winding path, or a place where you're stuck. If you’re feeling overwhelmed with anxiety or lost in depression, know that you’re not alone. Reaching out takes courage, and I honour that step.

As a compassionate, non-judgmental counsellor, I believe in your strength to grow and heal—but you don’t have to do it alone. Together, we can discuss what is holding you back, explore your inner strengths, and work to create a path forward. Using evidence-based techniques, I provide a safe and supportive space where you can be heard, understood, and empowered.

Seeking support is an act of strength. No matter where you are in your journey, I’m here to walk with you. Let’s take the next step together.