Sometimes it can feel difficult to explain why you are feeling a certain way or what is going on in your life because you don't fully understand it yourself. In my practice, I focus on helping people who have gone through challenging life upheavals and are attempting to heal from these experiences. I offer guidance to my clients. I can help you develop a positive self-perception, recognize your resilience, and better understand who you are and how to break free from destructive thought patterns and start to feel capable and secure. I value an anti-oppressive, person-centered approach and believe the relationship is at the core of your process.