Are you feeling emotionally drained by relationships, struggling to say ‘no,’ or navigating a major life change? You don’t have to navigate these challenges alone. Together, we’ll explore patterns that may be holding you back and work towards a life that feels aligned with your values and needs.

Whether you're managing stress, neurodivergence, life transitions, or learning to set boundaries, I’ll help you gain clarity and confidence. My approach is collaborative and adaptable, drawing from evidence-based strategies to fit your unique needs. If you’re ready to explore what healing can look like for you, I’m here to support you.