*Evening & weekend availability*

Do you find yourself overthinking, feeling overwhelmed, or stuck in patterns that no longer serve you? Overthinking can be a sign of depth and care—let’s explore what matters most to you.

Whether you're navigating heavy emotions or simply wanting to grow, gain clarity, or improve your relationships, there’s space for all of it here.

Sometimes, just slowing down and giving space to what feels hard can bring relief. I'd be honoured to support you in making sense of your experience and moving toward the changes you want to create.