Living with chronic illness and disability, surviving trauma, and successfully navigating several life transitions, I understand how life presents us with surprises and challenges. My life experiences have taught me we all have the inner resources we need, but sometimes we need help to access them. I would be honoured to help you. With deep empathy, acceptance and a non-judgmental approach, we will work side-by-side as I help you to learn, grow and discover your inner strengths. Your feelings are real and valid, and I will see, hear and support you. We will work confidentially and create a personalized plan specific for you. Together we will strive to ease your pain and create a life plan where you won’t just survive, but you can thrive.