We can encounter hard moments in life where we are with difficult circumstances, increased anxiety, or depression. When we are overwhelmed, we can struggle with taking our next steps. By seeking help, you’ve made one the first big steps towards change.

Using a blend of approaches, would love to help you to join you on your therapeutic journey. I believe you are the expert in your own life, so I will adapt our sessions based on your needs, while empowering and supporting you each step of the way. We can begin to build more awareness about your needs and begin process of completing you goals. Throughout your journey, I will continue to prioritize all the unique parts of your identity and creating a safe environment for you to share.