Welcome. Are you feeling stressed, overwhelmed, or stuck? Is fear, anxiety, or depression holding you back? Do you want to feel more connected to yourself and excited about your life and relationships? I provide a warm, empathetic, and most importantly, a safe space where we work together to help you explore and overcome your challenges. With 20+ years of experience in caring for people and teaching, combined with personal and professional experience, I aim to give you the tools to connect with your strengths and live life more fully.