If you’re reading this, you might be dealing with challenges, difficult life events, or overwhelming emotions that are hard to manage. Opening up to someone about these issues can be intimidating, but you already have the courage and strength needed to create positive change.

My therapeutic practice is founded in everyone's innate capacity for self-discovery and personal growth. I believe that mental health is a holistic, full-body experience, and it is just as important to connect to your physical body as it is to connect to your emotional one.

My sessions with you will be a place of empathy and validation that will empower you to identify and navigate your path to healing and building a deeper connection with yourself and others.