Struggling with burnout, anxiety, or feeling overwhelmed in a world that seems increasingly demanding? Whatever you’re facing, you don't have to navigate these challenges alone. I provide a safe, compassionate, and confidential therapy space to slow down, explore your experiences with openness, and reconnect with what truly matters.

Together, we will collaborate to uncover the root of patterns that hold you back while building practical, effective tools to foster lasting resilience and change. We will clarify your personal values, and create a plan to take meaningful steps towards what matters most. If you're seeking support for stress, anxiety, or career burnout and are ready to build a path toward healing and growth, please reach out.