Welcome! Bienvenue! I’m Catherine, here to support you through life’s challenges with compassion and care.

Whether you're facing anxiety, a stressful time, relationship issues, or the effects of trauma, reaching out is a courageous first step towards healing.

In today’s world, ongoing stress and uncertainty can quietly take a toll. I offer a safe, warm, and non-judgmental space to explore what’s holding you back and move towards greater balance.

Therapy doesn’t need to be long. With a brief, focused approach, we’ll explore strategies and solutions tailored to your unique needs.

Sessions available in English or French — les mots comptent, et votre voix mérite d’être entendue.