I’m here to support you through life’s ups and downs, whether you’re navigating anxiety, depression, ADHD, social anxiety, or coping with stress and relationship challenges. My goal is to create a warm, welcoming space where you can feel safe to heal, explore, and grow without judgment.

Together, we’ll work on practical strategies to help regulate emotions, shift away from worrying and ruminating, and develop a more empowered outlook. With accessible virtual sessions and flexible scheduling, including evening and weekend appointments, you can easily prioritize your well-being from the comfort of your own space.

Let’s embark on this journey together—toward a more balanced, fulfilling tomorrow. Your brighter path starts here!