When life presents challenges, having a safe and supportive space can be helpful to talk about your worries and build resiliency. Reaching out and taking the step to get support takes courage and as your therapist, I'm here to offer a kind and understanding environment.

Together, we can explore your thoughts and feelings as they relate to your unique situation and identify the stressors and strengths that may be present. I acknowledge the bravery in embarking on this journey and am here to support you every step of the way.