Real talk: sometimes things aren’t okay. Life can be hard with pressure from relationships, school, work, family, finances, and life events that can sometimes feel difficult, dark, and heavy. That’s why I am here to help and listen when you need someone to talk to, and when you need support.

During sessions with me we can shine a light on and explore your concerns from a place of compassion, empathy, and non-judgement. Together we can navigate difficult experiences and find pathways to hope, growth, healing, and self-love.

A little bit about me: I have over 10 years of experience in front line mental health and social work experience supporting families and individuals in crisis. Availability: day, evening, and Saturday appointments