Whether you're seeking self-exploration, stress and anxiety management, trauma counselling, help with relationship struggles, or if you're struggling with depression and self-esteem issues, I’m here to have your back.

Together, we’ll learn about the stories you’ve constructed about yourself and the ways they are impacting your life. We are going to deepen your understanding of your strengths and your shadow so that we can challenge those narratives. Then we will work on writing a brighter future.

Using an integrative approach that is tailored to your unique needs, goals, and personality, we will rediscover what it means to be your authentic self.

I look forward to joining you on your adventure of healing and self-discovery!