*WEEKEND & WEEKDAY AVAILABILITY*

Life can get pretty overwhelming sometimes-whether it’s stress, anxiety, feeling down, or dealing with big changes. If you’re feeling lost or stuck in old habits that aren’t working for you anymore, therapy can help.

We’ll work together to figure out what’s going on, understand your thoughts and feelings, and find ways to handle whatever life throws your way. By tuning into both your mind and body, you can move toward a life that feels more satisfying and meaningful.

This journey isn’t about being perfect-it’s about accepting yourself and finding healthier ways to handle life’s ups and downs. I welcome you as you are and look forward to supporting your path to healing.