Hello there! My name is Shirley, and I'm truly honored to be part of your journey toward emotional well-being. As your therapist, I'm here as your dedicated emotional companion, always ready to listen and empower you on this path. My therapeutic approach is deeply rooted in a trauma-informed, person-centred and strengths-based framework, aimed at creating a safe, empathetic, and judgment-free space, underpinned by mutual respect.

Together, we'll navigate your feelings and experiences and work on issues like relationship challenges, people-pleasing, self-confidence, and emotional regulation, aiming to discover your inner strengths. Let's take that first step toward positive change—I'm here to support you throughout this emotional journey!