Navigating life's unexpected twists and turns can sometimes leave us feeling overwhelmed and disconnected from ourselves. I'm here to offer a supportive hand. In our sessions, we'll begin to uncover valuable insights and develop effective coping mechanisms. You'll learn to set and honour your boundaries, building the confidence and resilience needed to face life's challenges with strength.

I approach sessions with a focus on the body's wisdom, integrating mindfulness to foster a space filled with compassion and free from judgment. My commitment is to support your holistic healing, empowering you to cultivate courage, embrace self-love, and restore balance in your life.

Consider me an Alli ;) as we walk this path of healing together.