If you're feeling overwhelmed by emotions, struggling with relationships that affect your self-esteem, or feeling lost, you're not alone. Anxiety, uncertainty, hopelessness, or the weight of past wounds can be tough to carry, but I'm here to help. Together, in a safe and compassionate virtual space, we'll explore your story at your own pace, guided by trust, humor, and kindness. I specialize in trauma resolution, substance use, and chronic illness, but am here to support you with any concern. My approach is person-centered and trauma-informed, welcoming individuals, couples, and non-traditional relationships. Expect support, warmth, and compassion.