If you’re feeling overwhelmed, struggling in relationships that impact your self-esteem, or feeling lost, know that you’re not alone, and support is here for you. Together, we’ll work to understand your experiences and explore ways to reclaim your sense of safety, strength, and self-worth. My approach is grounded in empathy, respect, and nursing knowledge. Using evidence-based techniques, we’ll navigate challenges like work, relationships, illness, childhood trauma, PTSD, or life transitions at a pace that feels right for you. Whether you’re seeking support as an individual, a couple, or within a non-traditional relationship, you can expect a compassionate, and affirming space where your needs are the focus.