Do you ever face problems that feel too big to handle? Do stress, anxiety, or self-doubt sometimes take over your day?

Life can feel like a roller coaster, confusing and hard to deal with. It is normal to face challenges, and even though you cannot always stop them, they help shape who you are. Together, we will work on and explore what helps you feel better and more in control.

My goal is to give you a safe and comfortable space to talk about your thoughts and feelings. We'll take things at your own pace and find your path forward by building your confidence and strength.