Are you overwhelmed by anxiety, low mood, or chronic illness and burnout? Welcome to Alli, where you'll find a comforting space to begin your transformative journey. I strongly believe that attachment theory can help many clients discover the root of their struggles, and then, using a blend of CBT, mindfulness and solutions-focused therapy techniques, we'll work collaboratively to tackle negative thoughts, reshape them into empowering beliefs, and develop practical coping strategies. Remember, you don't have to face your hurdles alone—let's embark on this journey of self-discovery and healing together. Take the courageous step today and reach out to schedule your consultation. Your path to holistic well-being begins now.