When life experiences overwhelm you, it's crucial to have someone you can confide in. Taking the brave step into therapy can make a world of difference, and you deserve a warm, empathetic, non-judgmental space that validates your unique experiences.

Using a client-centred approach, we'll explore how the cultural and social influences in your life create unique narrative storylines. We will work towards enhancing these stories and shifting narratives to re-author experiences, while ensuring our work respects your uniqueness and addresses any past traumas. Together, we'll work towards your goals, build on your strengths, and develop positive coping strategies.

I'd be honoured to support you on your self-growth journey!