Life often presents us with challenges that can shake us to our core, leaving us feeling anxious, depressed, isolated, or unsure of our purpose. Therapy can be a powerful ally on your healing journey, offering a safe space to explore your inner world, dismantle barriers, and move toward a more fulfilling and balanced life.

As your therapist, my goal is to walk this path with you as you tap into your own healing potential. In our sessions, you can expect a compassionate approach where we can challenge unhelpful beliefs and patterns and move toward empowerment and well-being. I use experiential methods like expressive arts therapy and mindfulness to help you dive into your journey of self-discovery.