When life's challenges overwhelm you, it's okay to feel pain and emotional distress. I believe in your ability to persevere.

Using a trauma-informed approach, I focus on trust, empowerment, and collaboration. Using intervention frameworks including Eye Movement Densensitization and Reprocessing (EMDR) we will work with your nervous system. We will look at your beliefs, body reactions, and emotional experience through a holistic lens to reprocess memories. I'm here to support you as you work through and understand these difficult experiences. Together, we'll identify your therapy goals, build your story, and create hope for the future.