Building the courage to reach out for support takes a lot of strength. You’re here, and that’s already a huge step! Whether you’re experiencing anxiety, relational challenges, grief, loss, or emotional experiences that feel too big to carry alone, you deserve a compassionate space where you can bring your full self.

Together, we’ll uncover the patterns that no longer serve you and build your resources to find ease, heal your trauma wounds, build confidence, and create lasting balance. Our sessions will be woven with expressive arts therapy, providing support through arts based modalities when words fall short.

You are the expert of your lived experience, I'm honoured to be a companion on your path to wholeness.