The therapeutic relationship is a partnership, and I am committed to working collaboratively to support positive change and emotional growth. Seeking therapy can be a transformative step towards finding clarity and inner peace. I applaud you for showing up for yourself.

Using an integrative approach that includes, CBT, DBT and EMDR, I work with folks who are struggling with concerns such as anxiety, depression, addiction and trauma.

My goal is to help you bring curiosity and compassion to your experiences. I will support you to better understand your patterns and how past experiences inform your current reality.

I believe that we all have the ability to heal ourselves and we will work together to make meaningful changes.