I’ve always been fascinated by the power of growth and the supportive relationships that help us navigate life’s challenges. Whether you're facing a life transition, grieving a loss, or feeling overwhelmed, my collaborative approach is designed to guide you through those emotions and empower you to build self-confidence. Finding the right therapist can feel daunting, but it’s an important first step in your healing journey. My goal is to provide a warm, safe space where you can explore life's challenges, uncover your strengths, and build upon both new and existing skills to create a personalized toolkit for resilience. Together, we’ll embark on this journey and reflect on your progress every step of the way.