I have always been intrigued by the potential for growth and strong supportive relationships to help navigate life’s challenges. Whether you are struggling with a life transition, grieving a loss or are overwhelmed, my collaborative approach will help you work through associated feelings and empower you to develop self-confidence. Finding the right therapist can be overwhelming, but it is a first step in your healing journey. My goal is to create a warm and comfortable space where you can explore the challenges of life, discover your strengths, and expand on new and existing skills to create a personalized tool box. This is a journey that we will take and reflect on together.