Life can be messy, painful, and confusing, and none of us are meant to figure it out alone. If you’re feeling overwhelmed, stuck, or just not quite yourself, I’m here to help you sort through it.

I offer a calm, caring space where we can talk about what matters to you. My goal is to really listen and help you make sense of your story. I believe healing happens when you feel seen, heard, and accepted, just as you are.

You don’t have to have it all together. We’ll take it one step at a time, at a pace that feels right for you. Along the way, we’ll uncover the strength and hope already within you. You bring the wisdom of your lived experience. I’ll bring my full presence, care, and curiosity. Together, we’ll find your way through!