It can be challenging to navigate life's stressors, but seeking support is an important first step. Drawing from my professional and personal insights, I will work with you in an empathetic, understanding, respectful, safe and non-judgmental space, where we can manage stressors and create change.

With 15 years of experience as a Registered Social Worker, I understand that life can be overwhelming at times. As an African and immigrant, I know the importance of recognizing the many aspects of our identities that shape our lives and mental well-being.

I will tailor my approach to your needs, and you will be met where you are, and taken to a place of improved well-being. I encourage you to reach out and speak with me.