Are you seeking counselling because you are in a difficult stage of your life or simply just need a space that feels safe to help you process everything? No matter the circumstance, we can all find the strength to navigate these challenges. We may just need some help along the way.

Everyone’s story is unique, and together we can create a safe and non-judgmental space where we can explore the challenges you are facing and embrace your strengths. You can expect our sessions to be warm, present, and responsive.

We can work on building on the skills you already have and will explore the places you may feel stuck. Most importantly, we will work together to get you closer to where and who you want to be!