In our sessions, you'll be heard with attention and respect. My commitment is to offer comfort and support without judgement, as you share the important parts of your life. Through a lens of compassion, your specific life patterns and hurdles will be explored. In our work together, your values and strengths will be highlighted. Personal goals may be centered around relationships, in family life or more generally, to improve your life experience. However challenging it can feel, any age and life stage provides an opportunity to make positive changes in your life!