Taking the first step on your improvement journey is hard. Do you struggle with lack of motivation? Is it hard to get through the day? Problems in your relationships? Overwhelmed by life? Let’s work together to address depression, anxiety and life experiences that are holding you back and put you back in the driver’s seat of your life.

As your therapist, we will explore your individual needs, goals and solutions in an empathetic safe environment. We will also explore new ways of thinking that include addressing problematic thoughts through methods that will be empowering, and solution driven.

Change is definitely possible, and I would love to be your guide through your new path forward.