Overcoming life's challenges alone can be incredibly difficult. As a therapist, my goal is to provide non-judgemental support and help you to find the strength you need to feel heard and understood in your experiences.

I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can be used to help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.